Health and Wellness

I haven’t been feeling well lately, too many issues to count. There are a few things I have control over at the moment and that’s what I choose to put into my body. I’ve been taking so many vitamins on an empty stomach for better absorption, that my body is starting to hate me. IContinue reading “Health and Wellness”

It’s All About The Skin

I’ve been obsessed with my skin lately. I’ve been using my Vichy Peptide Ampoules, my Medik8 Peptide Oil, and I recently bought Skinceuticals’ Glycolic Cleanser. I tried my new Jet Lag Mask by Summer Fridays last night and love it. My skin woke up glowing, hydrated and I swear firmer too. However, I splashed coldContinue reading “It’s All About The Skin”

Mental Health Audio Book Recommendations

We all have days when we are more engaged in our own minds, and being alone in your thoughts for too long is not healthy. Here are the audio books that I listen to when I need to be pulled out of my own mind. These audio books are calming, soothing and they explain aContinue reading “Mental Health Audio Book Recommendations”

Style Profile: Erika Madariaga, Personal Coach, And Founder of Botanical Rituals

I stumbled upon Botanical Rituals by accident, or did I? I instantly felt a connection and reached out to Erika about featuring some of her jewelry on my blog. I then went ahead and signed up for the complimentary Comeback Queen Strategy Call. Although the coaching session is out of my budget at the moment,Continue reading “Style Profile: Erika Madariaga, Personal Coach, And Founder of Botanical Rituals”

Style Profile: Dr. Manuela Maria Vazquez of LaMaria

I first came across Dr. Manuela Maria Vazquez researching Menopause and found her approach refreshing and modern. Her philosophy is to embrace our bodies changes and to nourish our skin, even the most delicate part of ourselves. I never heard the term “Pro-aging” before, normally it’s always “Anti-aging” her brand is a new concept inContinue reading “Style Profile: Dr. Manuela Maria Vazquez of LaMaria”

Moon Tea, a Herbal Beauty Tonic

I came across Botanical Rituals by accident and I am so glad I did. I’ve been into wellness and healing. I started by listening to Gabby Bernstein and Dr. Wayne Dyer but more about that later. Slowly I am being drawn to more spirituality, like writing mantras down in a journal, listening to meditation music,Continue reading “Moon Tea, a Herbal Beauty Tonic”